Many runners have a very short list of items that they carry while completing their runs. This short list cuts down on added weight and discomfort. Most runners dont want to add to the items they carry, but would love a way to track their training and progress. New technology has made this possible through the Nike+ iPod Sport Kit. This article will introduce you to this product and its benefits.
The Nike+ iPod Sport Kit is a great new piece of technology developed by Apple Inc. and Nike. The technology allows your running shoes to speak to your iPod nano, sending it information about your run. The ability of the running shoe to speak to your nano lies in its new Nike+ running shoe technology. The Nike+ shoe has a hidden and protected compartment that holds a sensor for your running data. You can then plug a reciever into your iPod nano that will read information that your sensor is collecting. The information is stored onto your iPod nano for later use. All of this can be done while still listening to your favorite tunes!
What are the benefits? For starters, you wont be adding any additional items or weight to your run. When you finish your run, youll be able to dock your iPod nano to your computer and synch the information. The information collected will include pace, calories, and distance. You have the option of using the site www.nikeplus.com to organize your data. On this site you can map your progress, make a training plan, race yourself, or challenge your friends. If you want some extra motivation along with your tunes, you can purchase coaching mixes, or music mixes made by professional athletes on the Apple Inc. website.
If you have a favorite pair of running shoes that arent Nike, you can purchase a Velcro pouch that will hold the sensor onto any running shoes. Recent improvements in the Sport Kit have also made this technology compatible with the iPod touch and the iPhone 3GS. The Nike+ shoes, iPod music device, and Sport Kit pack can all be sold separately or as a package, so take your time and check prices. You may be able to get a good deal from an online store or auction.
